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Tatiana Abend,
Health and Wellness Coach
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About Tatiana:
I am a professional Health and Wellness Coach and founder/owner of BodyVision SL health coaching company.
Prior to founding BodyVision SL, my career path included international executive sales, worldwide travel, as well as active Mom of 3 children. In 2003 I reverted to a lifelong dream of helping others in their pursuit of a healthy lifestyle and found my 'groove', passion, and purpose in the effective application of coaching techniques to diet, stress management, and physical fitness.
My Health and Wellness Coach training is from Wellcoaches Co., Mass, USA and I am additionally preparing the IAC-CC. BodyVision is a member of the International Coaching Federation, the American College of Sports Medicine, Wellcoaches, Co., International Association of Coaches, the Coaching Commons, LatinCoaching, and CoachVille.
Having experienced executive corporate life as well as all that motherhood entails, I bring an understanding to the problems that individuals face in upholding the healthy lifestyle, whether kids, families, groups, employees, or executives. Because I lost a significant amount of weight back in 1985 and kept it off since then, I know that healthy living is a multi-faceted commitment.
Coaching is offered in person, online and per telephone (or, more frequently, a combination of the above), and in the English, Spanish or German language.
My activities include, among others,1 English language radio show, 2 Spanish language radio shows, monthly workshops, committe member of my local Businesswomen's Association, collaboration with professionals in health and wellness, founder of the pre and post pregnancy group at our Mallorca office, founder of the Saturday morning kids nutrition workshop at 'OndaVital' center, and avid, constant student of Coaching theory and practice.
Tatiana is the Director of the Health Coaching Department at the USP Clínica Palmaplanas Hospital, leading their programs in family wellness, coaching in cardio rehab, and healthy eating habits for children. Since March 2010, the series 'Coaching Psychology for Health, Fitness, and Mental Health Professionals' has been running for in-house hospital staff.
In my personal time, I enjoy cooking, windsurfing, 'agua gym', the '5 tibetan rites', continuing studies, country walks with my dog, traveling, my 3 children, old friends, needlepoint, and, an old passion, ultimate frisbee.
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